Can You Control Your Anger?

In this particular clip what was Buddha doing before the man came along? minding his own business doing what he love. So because Buddha chose to teach, that caused the man to come up to him and tell him what he have no right of doing in an angry tone shouting? NO, when we choose to do things that we learn and believe in that we feel will bring enlightenment and positivity to others we try to pass it along by teaching. But sometimes in life when we do things that we love, and do things that we learn it makes it hard for others that are close minded to try to understand and follow it. When a person doesn't understand something or have knowledge of things they get angry. Why is that? Because they allowed themselves to get angry of what they don't understand, they don't allow their minds to understand it. They don't understand why you are doing what you are doing, why you choose to do what you are doing, and why is it so easy for you to do what you are doing. Well at least they think so. Thing is people forget that in life before success it takes hard work, studying, sacrifice, teaching self, and understanding before it is passed along. People hate what they don't understand and fear what they think they cant conquer.      

   

              Here Below is another way of me describing and explaining anger

This is a very complicated topic because we are human and we run across things in our lives, certain situations occur, and life test us. So do we react or respond to our emotions when we are angry? We do both because both of these reactions are present in all of us, perhaps in some people more than the other, but they are present nonetheless. When we have established and understood that we all react but have the ability to respond instead, we can then decide which is best for what situation. We all have gotten upset, angry, reacted off of emotion and responded. Thing is what do you do to prevent it? It is better to try to understand and manage your emotions and instead focusing on the problem.

How To Control Your Anger

1. Learn to recognize the feelings behind your anger.

2. Identify situations that trigger your anger and avoid them.

3. Share your feelings face-to-face with someone you feel closest and comfortable with.

{venting and getting suppressed and ignored anger out helps a lot}